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Your DEXA Report, Line by Line

Every table on a DEXA printout: regional lean and fat, the A/G ratio, visceral fat estimates, and what to watch.

Seen past a painted doorframe, a ruler and a pencil lie on a sheet of paper on a wooden desk by a window, a person seated at the edge of the frame.
A ruler, a pencil, one table at a time.

What is inside

  1. The summary table
  2. Arms, legs, and trunk
  3. Android and gynoid fat
  4. Visceral fat estimates
  5. Comparing two DEXA reports

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Who this guide suits

You have a DEXA printout that runs past the summary page, and the regional tables read like a spreadsheet with no key.

It helps most if you have two DEXA reports to compare, or plan to.

This is education, not medical advice. Talk to your doctor before a big change to how you eat or train, and about anything on your report that worries you.

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